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Vegainz: Update

I’m going to start this off by saying that being vegan isn’t for everyone. I’m surprised I even lasted as long as I did given that I am addicted to cheese. After three weeks of absolutely no cheese, eggs, meat, or fish, I decided to go back to my pescatarian ways. I wish I could be vegan #forlife, but it was a little too much, even for me.

Life is about balance.

Although many documentaries claim that “everything in moderation” isn’t good enough, I think it’s ok. And why does my opinion matter? It doesn’t. But I’m sure a lot of you would agree with me. I don’t eat red meat, chicken, and will continue cutting back on my fish intake (although I’m pretty sure it’s only the farm raised stuff that’s bad for you?). I don’t eat dairy other than cheese, and I will make a conscious effort to cut back on my cheese intake as well. Pro tip: switch from soy milk to almond or cashew milk. Studies show the latter are better for you!

Veganz: update
Contrary to popular belief, this is NOT a Silk Almond Milk official ad

I’ve learned to enjoy so many vegetables.

Which is something I’m really happy about. I would have never been caught dead eating so many green things, and here I am. Almond milk is my new best friend, and I’ve found so many protein sources from mushrooms and beans. While my veganism (is that a word?) lasted only a short while, it was a fun challenge I’m glad I took part in. I commend those who have a fully vegan lifestyle and encourage others to give it a try. Even if it only lasts a few weeks, you can discover a lot about your body & how to keep it healthy.

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Seitan: newly discovered wheat protein source I’m currently obsessing over

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This week’s meal prep, featuring seitan, brown rice, asparagus, assorted peppers, zucchini, & mushrooms

So there’s my update.

I lasted three weeks (that’s longer than most of you can do anything so shut up) and it was… interesting. I’m interested in any feedback regarding being vegan- share your journey/experience with me!

For those of you interested, I do most of my grocery shopping at Publix, but I love Trader Joe’s and Whole Foods. I’d solely shop there, but Publix is more convenient for weekly shopping- especially with my busy schedule.

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Love always,

Nicki G.

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Vegainz

As a lot of you already know, I’m a pescatarian. September marks one year of no red meat, while my chicken intake has varied throughout the past year. After watching the documentary What The Health (twice), I decided I’d try to go vegan. If you’re interested, follow me and my weekly journey! I’m not sure how long it will last, but it’s definitely worth a try.

For breakfast I’ll be having things like oatmeal made with almond milk & topped with fruit, toasted wheat bread topped with tomatoes and onions, smoothies, or my signature avocado toast (sans the egg, though). Lunch and dinner is where it’ll get more tricky for me. I don’t like tofu or tempeh, so I have to see what I figure out. I love Gardein products, so I’ll definitely be experimenting with all their delicious vegan options. I plan on incorporating new veggies, mushrooms, and pasta.

I think the most difficult thing for me is going to be giving up cheese. I’m a cheesaholic, so this really is a sacrifice. I’m taking it one week at a time to see how it goes. If anyone has any suggestions/recipes, feel free to share! I’d love to try them out and see how they turn out. Also, stay tuned to my Instagram story where I’ll be posting my meals as I go through the week!

Love always,

Nicki G.