Let’s Talk Hair Loss

Let’s Talk Hair Loss

Why, you ask? Easy: so many women suffer from androgenetic alopecia (AGA), or female pattern hair loss, including myself. Oftentimes, this is due to our body’s hyper-response to testosterone (an androgen) and its byproducts. It’s an embarrassing thing to deal with and something I’ve struggled with since I was a teenager. Those close to me [...]

Current Wellness Faves

Current Wellness Faves

Happy Sunday! I hope you all have had a great day. I wanted to share some current wellness faves that I've been into lately. Wellness has a different meaning for everyone; I like to think of it as things or lifestyle choices that make me feel good mentally, physically, and emotionally. Wholesome wellness is something [...]