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eunoia wellness

eunoia wellness

Sharing all things wellness and health, for a better mind & wholesome living


  • September 29, 2020

    Let’s Play Catch Up

    Let’s Play Catch Up

    Good freaking morning everyone. How have you been? I’m hoping good, because I know times are tough (still, six months later). I wanted to catch up with everyone and just get back into things. I’ve been MIA and I don’t like it. I miss you all so much. Alright, let’s get caught up and get…

  • July 6, 2020

    An Open Letter About Nothing In Particular

    An Open Letter About Nothing In Particular

    Hey, you. How have you been? My mental space has been so shitty these last few weeks, so if you’re feeling this way too, trust me you are not alone. For me, the past couple of weeks have been weirder than the first few months of this whole pandemic. Things began reopening, and it brought…

  • May 31, 2020

    Enough Is Enough- But Stop The Violent Riots

    Enough Is Enough- But Stop The Violent Riots

    I have been holding back on writing a piece about this just because I didn’t know where to even begin. It may seem repetitive to some, but there will never be enough advocacy towards this subject. Staying silent is just as bad as siding with the oppressor. It’s a long post- so please bear with…

  • May 21, 2020

    Rosé I’m Loving These Days

    Rosé I’m Loving These Days

    The rosé fad came to be last summer, and let me tell you- I’m still here for it. It’s an easy wine to drink before dinner, during dinner, or out by the pool (my personal fave). I like my rosé light in color, and dry in taste. I’m not into fruity wines; I low-key (high-key)…

  • May 16, 2020

    The Year of The Nurse, They Said

    The Year of The Nurse, They Said

    In case you missed it, The World Health Assembly designated 2020 as the International Year of the Nurse to honor Florence Nightingale’s (the founder of modern nursing) 200th birth anniversary. And boy, did we get just that (and more). This past March marked my one year anniversary of being an RN. In my 14 months of being a…

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