Good morning and happy Hump Day! Just wanted to share this morning’s quick 30 minute workout with you all. The weather was total shit and I didn’t feel like leaving my house, so I threw on some Lulus and went to work. This video is ~obviously edited (I didn’t only work out for 2 minutes, although I wish life was that simple); the whole workout took me 30 minutes total. All the exercises shown in the video were repeated 2-3 times and done for 10-20 reps, depending on the exercise.
It’s super easy to squeeze in a quick workout at home, so no excuses! I hope everyone has a fabulous rest of their week, and I promise I’ll be back writing again soon!
Song: My Love (ft. Jess Glynne) by Route 94
Leggings and sports bra: Lulu Lemon
Xoxo,
Nicki G.
Nicki Guerra 
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Adriana Cataño http://www.adrianacatano.com Twitter @catanoofficial Facebook @catanoofficial Instagram @adrianacatanoofficial 786-269-6107
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Madeleine D. Longaray, P.A.
LONGARAY & ASSOCIATES, INC.
8360 West Flagler St. #203
Miami, Fl 33144
(305) 553-9801 – tel
(305) 552-5151 – fax
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